Hiwa Busally is a certified ISSA personal trainer. 

Your COMPLETE fitness and health package. Personalized online training regime, calorie intake, food guide, meal plan, accountability and personal support to reach your specific health and fitness goals updated every 4 weeks as you progress and improve. Online access includes: 

• Initial Screening, consultation, fitness screening, and planning.
• Individualized training program. Four weeks of training planned out for you in advance designed according to your goals.
• Individualized meal plan for fat loss and muscle gain
• Mobility, Flexibility, and Injury prevention.
• Daily SMS checkins.
• Weekly calls with your coach to check on progress.

• 24/7 Email/ SMS support.